Welcome to Harbour Coaching and Stress Management
Based in the south coast town of Christchurch, (Nr Bournemouth) in Dorset, my aim is to deliver the highest standards of Stress Management Training and Life Coaching throughout the region.
With nearly 20 years experience in education, training and development, I have developed a range of services for individuals, schools, public sector organisations and business.
Click on the links below to find out more - then contact me to discuss your needs.
I look forward to hearing from you!
Val
For anyone who wants to make changes to their life that will really last.
Organise your life effectively
Improve relationships
Feel good about yourself
Realise ambitions
...and much more
Individual coaching or group training available.
Reduce the impact of stress and restore work/life balance.
Practical Stress Management Techniques
Time Management Strategies
Reducing worry, improving sleep
Achieving Goals
...and much more
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100% SUCCESS RATE
for the unique
3-Session Stress-Buster Programme
Details
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